Have you ever played Call of Duty? If you haven’t, you check out what it’s like here but basically it’s a “Shoot Em Up” video game I tried to do a few years ago. But here’s the one problem…
I’m awful at video games…
I just don’t do well with the controllers and I don’t have the patience to play for hours on hours to really get good at it.
But I always wondered, “If there was a real life version of the Call of Duty Game, man, I think I would do really well!”
Well, this weekend, the thought became a reality..
At AkersFitness I'm always on the lookout to share with you some great moves that will challenge as well as change you! So here are 3 moves that I've recently posted on my Facebook page, so try them and comment below on how you like them.
Everyone is throwing around the term “Portion Control” these days and there are all kinds of new gadgets and “concepts” that go with portion control. But as guys we just want to EAT, right? No guy wants to be seen going around with special tupperware or plates---it’s just not macho.
So how is a regular guy supposed to take advantage of all these portion control techniques and does it really work?
When guys start to hit their thirties it's not uncommon for them to start feeling unmotivated, lethargic, and just plain tired! Don't worry, though, I have your back, gentlemen! There are a few culprits that could be causing this and some simple fixes that you can start doing today to boost those energy levels and fight fatigue. Read more below to start feeling like the Alpha Male once again!