Even as I sit here putting together this blog post, we have the TV on and watching the current episode of Masterchef. I don't know, it's just something about putting the kids to bed, snuggling up on the couch with my wife and my last snack of the day that seems to wrap the day up nicely.
But that's because I've already done my workout today... And believe me, it hasn't always been like this. we used to have to work it to where our only time to workout was RIGHT NOW, in the middle of watching my favorite tv shows. And although, I can't argue that your fitness and physical well being should come as a priority over watching, let's say, the latest episode of Big Bang Theory, what if you could have your cake AND eat it, too? (Or in this case, watch TV AND get your workout in?)