Do you ever get stuck in a rut or just can't seem to find the motivation to workout? Don't worry, that happens to me once in a while, too, and I know how frustrating it can be!
Trying to find the motivation to get yourself out of bed (like I did this morning! Ugh!) or to spend time away from your kids to get your workout in can be tough!
Sometimes it's great to have an event to train for, like a 5k, a Spartan Race, a Warrior Dash, something with some team camaraderie and you know a bunch of others are going to be doing, too!
That's where the Bod-a-thon comes in!
Since you can't schedule a Warrior Dash or a 5k every weekend, Beachbody is starting to create these day long events every few months where we are all doing this "Marathon" type workout to help prepare for the big day! They even put out a training schedule and keep the "Challenge De Jour" as part of the preparation.
The next Bod-a-thon workout is October 31st and the workout for that day looks like this:
P90X Core Synergistics
Body Beast Total Body
21 Day Fix Extreme Plyo Fix Extreme
Insanity: The Asylum Relief
The cool thing is that all of these will be available in the OnDemand the day of the Challenge so you can jump in!
Do you want to do this with us? Comment below and let's get you started on your training or just grab a Beachbody OnDemand Challenge pack here to get rolling!